cdodson

Why Glyconutrients are So Important and Where To Find Them

Glyconutrients are found in nature but are not prevalent in our modern diet due to many factors including green harvesting and wide spread use of pesticides. They are found in plants and foods that many people just do not consume on a regular basis and ma... Read >

A Few Super Easy Flowers To Grow With The Kids This Winter

Gardeners love to grow flowers during the growing season but for many it ends with the first freeze. With cold temperatures lasting 5 months or longer in some places it can seem like an eternity for those that love to grow flowers. There is an alternative... Read >

Green Tea and Exercise Could Be Key For Weight Loss

Are you looking for that extra edge to help with weight loss and losing belly fat? Studies are showing that a green tea weight loss diet combined with exercise could be the key to losing those extra inches. An antioxidant found in it called cetechins, whi... Read >

Some Great Ideas For Fountain Landscape Lighting

Landscape lighting is a great way to add creativity and life to your night time landscape. It can turn an average landscape into a wonderful place to enjoy with friends at night with friends and family. First, you want to choose your lighting type for ... Read >

Reducing Inflammation With Diet and Supplements

There are several different options for you to ease your pain and inflammation in your body. First of all you can go down the traditional medical route and use medicine but there are dangerous side effects that go with many medicines. Thousands die every ... Read >

Landscape Lighting Can Be Quick and Easy

If you would like to enhance your home and landscape, landscape lighting can be one of the easiest and least expensive ways to do it. For less than $200 you can purchase a good system for the average home and install it yourself in less than a half days t... Read >

5 Simple Ways to Light Your Landscape

There are some easy and creative ways to use landscape lighting that won't kill your budget. Solar landscape lighting and LED landscape lighting can add a great deal to the appearance and safety to your yard. Here are a few ideas to consider when it comes... Read >

Antixoxidants and Their Impact On Health

Antioxidants are defined by Wikipedia as being a "molecule capable of slowing or preventing the oxidation of other molecules." They are important for muscle recovery, anti-aging as well as maintaining wellness.They go on to say that "oxidation reactions c... Read >

Some New and Innovative Ways to Use Solar Landscape Lighting

Here is the 21st century we have new technologies springing forth almost on a daily basis and this holds true in the world of landscape lighting. The great thing is that if you have some good imagination and a few hours to kill you can add some creativity... Read >

Seven "Must Have" Foods for Muscle Recovery

Nutrition can play a vital role in how our bodies respond to inflammation and soreness following workouts or strenuous exercise. Common sense says that if we eat foods that are high in carbohydrates and saturated fat that our bodies over time will begin t... Read >

Planning Your Landscape Could Be a Big Money Saver

Most people would like to have a landscape that is beautiful to look at. But there are also functional components of the landscape that must be included in to any landscape planning. Having a drawn landscape plan should combine both of these elements, bea... Read >

When It Comes to Landscape Lighting Halloween Isn't Scary

Get the Creativity Flowing with Halloween Lighting Halloween is a great time of fun for kids of all ages. But it can also be a fun and creative time for the whole family. It's estimated that 50% of Americans alone will decide to do some Halloween decor... Read >